How many types of helmets? How to choose a suitable one? Just take 5 minutes to read the article below, you will have all the answers you need. Both Just Not Sports, following it here.
A helmet is an important part for cycling because it helps cyclists to be safe in unexpected situations. Helmets help reduce head injury by about 85% and therefore reduce mortality when an accident occurs.
In the United States, most states require everyone to wear a helmet when riding a bicycle. In addition, all helmets must meet the standards set by the Consumer Product Safety Commission. After the test results, bicycle helmets that are light, comfortable and able to handle external impact will be allowed to be sold in stores.
So, how to choose an ideal bicycle helmet? Don’t hesitate any longer, let’s find the answer with the information below.
All Type Of Bike Helmet
Bike helmets have three basic types: recreational helmets, road bike helmets, and mountain bike helmets. All of them are designed to protect your head from external impact while you still feel comfortable when wearing them.
Here is the difference between these 3 types of helmets:
Recreational helmets: This type is the best choice for cyclists who aim to entertain and exercise gently. This type of helmet often has glasses that protect the eyes from the sun.
Road bike helmets: This type is designed with lightweight, generous ventilation, and aerodynamic design. They usually do not have glasses to keep weight low and do not affect your vision – Read more: https://justnotsports.com/best-road-bike-helmet/
Mountain bike helmets: This type is designed with good ventilation at low speeds. They are distinguished by the glass, enhanced rear cover and solid durability, and suitable for handling harsh terrain. Check out here: https://justnotsports.com/best-mountain-bike-helmets/
Besides, It has toddler bike helmets. This bike always uses for kids. Get some tips at https://justnotsports.com/best-toddler-bike-helmet/
Popular Features Of Bike Helmets
Shell: Most bicycle helmets are usually covered by plastic shells that can keep these helmets safe in crashes and provide strong impact resistance to helmets. When impacted, it can protect the head and neck.
Liner: Most lining helmets are made of expanded polystyrene foam. When impacted, this liner will consume power to protect your head. Make sure that this liner fits your head.
Ventilation: Helmets with ventilation holes can cool your head, keep you cool and more comfortable when you ride. The more vents the helmet has, the lighter it will be.
Visor: Some people like to have a sunshade shield attached to a helmet. The visor is very popular in mountain bike helmets. However, a shield can increase weight and can create resistance by the wind.
Full-face protection: Like a full face helmet, you will be protected the whole face.
Straps: The strap system should be comfortable, can be easily locked and disassembled.
Hair port: Some helmets are designed with a hair port to suit those who tie a ponytail.
Besides, you may also pay attention to the weight of the helmet. People who care about weight will pay attention to this detail first. Most weight is written outside of the box or inside the helmet (gram or oz unit, 1 oz = 28.34 grams). Most helmets are designed with molds. While weight is not a big concern for regular cyclists, regular racers appreciate the weight balance of lighter helmets.
Not only that, but safety certification is also something you should not ignore. There are many different standards printed on helmets, but their general purpose is to ensure safety helmets are up to safety standards. Some common certifications you can find are CPSC – USA, CE – Europe, AS / NZS – Australia.
Some helmets are equipped with technology features with MIPS omnidirectional protection system. This system helps protect the head and neck more from spinning forces in a bicycle accident. MIPS-equipped helmets have a low friction layer that allows the liner to absorb the effects of the helmet in accidents. It moves only a few millimeters overall, but it can reduce the amount of rotation and transfer certain effects to the brain.
Determine The Right Size Of The Bike Helmet
When choosing a bicycle helmet, the fit is very important. Most helmets are small, medium, large or very large. To find your size, you can use a tape measure to wrap the largest part of your head (about 2-3 cm above the eyebrow). You can also use a rope wrapped around your head and then measure its length with a ruler.
General size parameters:
- Extremely small: under 20 “(51cm)
- Small: 20 “-21.75” (51cm-55cm)
- Average: 21.75 “-23.25” (55cm-59cm)
- Large: 23.25 “-24.75” (59cm-63cm)
- Extremely large: above 24.75 (63cm)
Or you can apply the following common parameters:
- One size fits all men: 21.25 “-24” (54cm-61cm)
- One size fits all women: 19.75 “-22.5” (50cm-57cm)
- One size fits all children: 18 “-22.5” (46cm-57cm)
Some adults with smaller heads can comfortably use a child-sized helmet.
Adjust The Bike Helmets
Most bike helmets have a twist button on the back to suit the wearer. Adjustment is very simple:
First, loosen the adjustment button
Then, put on the helmet and turn the button until the helmet fits your head (Note that when wearing and adjusting helmets, do not let it be too inclined to the back or forward)
Next, you need to lock and check the helmet cord to see if it is too tight or too wide
Finally, try opening your mouth to see if the helmet is pressed against the forehead; if not, you need to tighten the helmet cord a bit more
Take Care Of Bike Helmets
Avoid using chemicals to clean bike helmets. Manufacturers only recommend using a soft cloth and water to do this. Only use soap to wash the helmet if necessary.
Do not keep helmets in the attic, garage, car or other areas where temperatures can accumulate. Excessive temperatures can create bubbles on helmet parts. Do not wear a damaged helmet.
Bicycle helmets should not be lent to others.
When To Replace A Bike Helmet?
Any type of helmet with a previous crash may be damaged. Replace helmets after strong impacts, even if they look fine.
Although the helmet is not affected, you should normally replace it after 5 years. Pollution, light, and weather can weaken the components of bicycle helmets over time.
After reading this article, Just Not Sports bet that you have become an expert on bike helmets. This is good for you and others. Always protect yourself with good and appropriate helmets. Finally, if you have any questions about bicycle helmets or other related issues, feel free to leave a comment below. Just Not Sports will respond as soon as possible.